Air fryer cauliflower bites


15 ml oil
180g cauliflower rice
5 ml salt
5 ml garlic powder
30 ml mozzarella cheese
20 ml plain cottage cheese


  1. In a large frying pan cook cauliflower rice in oil until soft.
  2. Add in salt and garlic powder.
  3. Remove from heat and add into a mixing bowl with grated cheese and cottage cheese, mix well.
  4. Spoon the mixture into bite-size balls onto a lined air fryer basket.
  5. Air fry at 175°C for 8 – 10 minutes.