Roasted sweet potato and yoghurt


2 medium sweet potatoes
1 tablespoon extra-virgin olive oil
1 tablespoon honey
Ground cinnamon
235mls yoghurt
1 banana, peeled and thinly sliced
1 tablespoon cocoa nibs


  1. Pre-heat your oven to 200°C. Line a baking sheet with aluminium foil and set aside.
  2. Wash the sweet potatoes and then cut them in half lengthwise. Rub the olive oil over all sides of the sweet potatoes. Place them cut-side down on the baking sheet and the roast them in your pre-heated oven for 25 minutes.
  3. Carefully remove the sweet potatoes from the oven and flip them over so the cut-side is now facing up. Drizzle with the honey and sprinkle with a few pinches of ground cinnamon. Place back in your oven and cook for another 5-10 minutes until the sweet potatoes are easily pierced with a small knife. Remove from your oven and set aside.
  4. To serve, divide the yogurt evenly between the sweet potatoes. Top with the banana slices and a few cocoa nibs.