Bran and banana muffins
Bran and banana muffins Ingredients: 2 large eggs 2/3 cup brown sugar 1 cup ripe bananas, mashed 1 cup buttermilk 1 cup unprocessed wheat bran ¼ cup canola oil 1…
Avocado hummus
Avocado hummus Ingredients: 1 large avocado1 cup canned chickpeas, rinsed and drained1 cup plain Greek yoghurt1/3 cup cilantro leaves¼ cup lime juice1 large jalapeño, seeded½ teaspoon sea saltMethod: Chop jalapeño.…
THE RICH TRADITION OF MAAS: A SOUTH AFRICAN DELICACY
In South African culture, there a few culinary delights that stand as proudly as "maas." This treasured dairy product holds a special place in the hearts of South Africans. Maas,…