LOADS MORE THAN MILK: REMEMBERING TIP-TOP MILK’S FOUNDING VISIONARY, BEYERS DE BRUIN
South Africa's dairy industry continues to nourish our nation, one wholesome sip at a time but what makes the industry extra-ordinary is so much more than milk but those who…
Cheese toastie
Cheese toastie Ingredients: 4 slices whole grain bread or bread of choice2 slices cheddar cheese or cheese of choice2 slices Swiss cheese2 tsp Parmesan cheese1 tbsp butter, softened Method: Heat…
Bran and banana muffins
Bran and banana muffins Ingredients: 2 large eggs 2/3 cup brown sugar 1 cup ripe bananas, mashed 1 cup buttermilk 1 cup unprocessed wheat bran ¼ cup canola oil 1…
Avocado hummus
Avocado hummus Ingredients: 1 large avocado1 cup canned chickpeas, rinsed and drained1 cup plain Greek yoghurt1/3 cup cilantro leaves¼ cup lime juice1 large jalapeño, seeded½ teaspoon sea saltMethod: Chop jalapeño.…
